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Ponnanganni Keerai (Pongani Greens) 200g
€ 3,50
Fresh Ponnanganni Keerai is a wholesome leafy green rich in vitamins, minerals, and antioxidants. Ideal for preparing poriyal, kootu, soups, dal, and other traditional South Indian dishes.
Fresh Ponnanganni Keerai (also known as Dwarf Copperleaf) is a nutritious leafy vegetable commonly used in South Indian cooking. It has tender leaves with a mild flavor and is perfect for preparing poriyal, kootu, dal, soups, stir-fries, and traditional recipes. Freshly harvested and hygienically packed, Ponnanganni Keerai is an excellent choice for healthy everyday meals.
Key Features
- Fresh and premium-quality Ponnanganni Keerai
- Tender leaves with a mild, earthy flavor
- Rich in vitamins, minerals, and antioxidants
- Ideal for poriyal, kootu, dal, soups, and stir-fries
- Freshly harvested and hygienically packed
- Suitable for vegetarian and vegan diets
Nutritional Benefits
- Rich in Vitamin A and Vitamin C
- Good source of iron and calcium
- Contains dietary fiber and antioxidants
- Supports a healthy and balanced diet
Storage Instructions
- Store in the refrigerator.
- Wash thoroughly before cooking.
- Best consumed within 2–3 days of purchase.
Ponnanganni Keerai (Pongani Greens) 200g
€ 3,50
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