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Thandu Keerai (Stem Amaranth) 350g
€ 3,50
Fresh Thandu Keerai (Stem Amaranth) is a healthy leafy vegetable rich in vitamins, iron, calcium, and fiber. Perfect for preparing kootu, poriyal, dal, soups, and traditional South Indian dishes.
Fresh Thandu Keerai (Stem Amaranth) is a nutritious leafy vegetable featuring tender green leaves and edible stems. Popular in South Indian cuisine, it is carefully harvested from quality farms and packed with essential vitamins, minerals, antioxidants, and dietary fiber. Its mild, earthy flavor makes it an excellent choice for preparing kootu, poriyal, dal, soups, stir-fries, and a variety of traditional dishes.
Key Features
- Fresh and premium-quality Thandu Keerai
- Tender leaves and edible stems
- Rich in vitamins, minerals, and antioxidants
- Good source of iron, calcium, and dietary fiber
- Ideal for kootu, poriyal, dal, soups, and stir-fries
- Freshly harvested and hygienically packed
Nutritional Benefits
- Rich in Vitamin A, Vitamin C, and Vitamin K
- Good source of iron and calcium
- High in dietary fiber
- Contains natural antioxidants
- Supports a healthy and balanced diet
Storage Instructions
- Store in the refrigerator to maintain freshness.
- Wash thoroughly before cooking.
- Best consumed within 2–3 days of purchase.
Thandu Keerai (Stem Amaranth) 350g
€ 3,50
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